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Southwest Mason Jar Salad With Creamy Avocado Vinaigrette

March 3, 2016 | Leave a Comment

Southwest Mason Jar Salad With Creamy Avocado Vinaigrette

My favorite time of year is coming! I really, really loathe Winter and I am so excited to crawl out into the Spring and sunshine with amazing Spring detox recipes to help you clean up your Winter ways and get into that cute little bikini this summer! I absolutely love mason jar salad for a […]

Filed Under: Healthy Lifestyle, Healthy Recipes | Tagged With: healthy recipes, mason jar salad, salad

Raw Organic Cashew Milk Recipe

January 28, 2016 | Leave a Comment

Raw Organic Cashew Milk Recipe

We have never been a cow’s milk family.  Pasteurized dairy leaves little nutrition to be desired and can be very inflammatory to the body.  Almond milk was our go-to for awhile, but then the news came out that most store-bought brands probably contain next to zero actual almonds.  You can read all about that here. So I expanded […]

Filed Under: Healthy Recipes, Power Of Nutrition | Tagged With: cashew milk, cashews, milk recipes, nut milk

Naturally Delicious Hot Chocolate Recipe (No Artificial Ingredients)

November 11, 2015 | 2 Comments

Naturally Delicious Hot Chocolate Recipe (No Artificial Ingredients)

Hot chocolate is a Winter time staple!  It’s the perfect treat after a day out in the cold.  My kids love it and ask for it during the colder months.  There is just one problem with packets of hot chocolate frequently sold in stores.  Well, actually, there are many problems with it. I mean, have you […]

Filed Under: Healthy Recipes | Tagged With: healthy recipes, hot chocolate, hot cocoa

Slow Cooker Apple Oat Cobbler

October 28, 2015 | Leave a Comment

Slow Cooker Apple Oat Cobbler

I think I have finally done my due diligence with my leftover apple picking stock! I have made apple fritters, applesauce, apple pastries, apple roses and now I bring to you slow cooker apple oat cobbler! I hope you’re not too sick of apple-EVERYTHING yet, because this is a super easy and delicious recipe that […]

Filed Under: Healthy Recipes | Tagged With: apple cobbler, apple recipes, apples, christmas dessert, slow cooker recipes, thanksgiving dessert

Baked Apple Roses Recipe

October 14, 2015 | Leave a Comment

Baked Apple Roses Recipe

My family and I went apple picking the other day! It’s a yearly tradition for all of us to get together and weave through the orchard and pick those apples high and low!  We love going apple picking, but we have one problem every year.  We always end up with apples coming out of our ears! Who […]

Filed Under: Healthy Recipes | Tagged With: apple recipes, apple roses, apples, dessert recipes, recipes

Baked Eggplant Parmesan With Panko Breadcrumbs

October 9, 2015 | 2 Comments

Baked Eggplant Parmesan With Panko Breadcrumbs

For some reason, I always find Fall and Winter meals easier to plan than Summer meals.  For the colder months I usually cook more hearty dishes, but they are still as healthy as I can make them!  I am Italian, so a lot of the dishes growing up consisted of heavy marinara sauce, cheese, bread […]

Filed Under: Healthy Recipes | Tagged With: dinner, eggplant, eggplant parmesan, healthy dinner, panko breadcrumbs, recipes

Mozzarella Zucchini Stuffed Chicken

September 23, 2015 | Leave a Comment

Mozzarella Zucchini Stuffed Chicken

Chicken, chicken chicken.  I love it, but sometimes I run out of ways to make it different, and my family gets tired of the same old stuff! My Mother-in-law dropped by the other day with some leftover chicken dish, and I fell in love with it! I had to ask her what was in it […]

Filed Under: Healthy Recipes | Tagged With: Health, healthy, healthy recipes, weight loss

Sweet Potato Slow Cooker Chili

September 14, 2015 | Leave a Comment

Sweet Potato Slow Cooker Chili

Happy Fall! Okay, there’s no more denying it.  With football season officially starting and that cool breeze outside here in Jersey, Summer is OVER.  It’s bittersweet.  As much as we love fun in the sun and sand, Fall is great too.  I mean how could you not love a Season filled with beautiful leaves, cozy […]

Filed Under: Healthy Recipes, Power Of Nutrition | Tagged With: chili recipe, crock pot recipes, crockpot meals, dinner ideas, dinner recipe, fall dinner ideas, healthy recipes, recipes, slow cooker

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Hi, I’m Nicole!

I'm a mom of three and a certified Holistic Nutritionist and Health Coach. I am passionate about everything that nature provides us, and have made it my mission to share what truly invigorates and heals our bodies. It's time to OWN our health, not be a victim to what ails us!! Read More…

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